If you're wanting to stay fit and you want to experience kickboxing, it's a perfect balance between kickboxing and other variety of exercises. They even do nutrition consulting and yoga. The place has amazing instructors/ bring good energy. There's no judgment and it's great for beginners. I highly recommend this place if you're looking to stay in shape! They also provide everything you would need if you don't have the equipment. You'll definitely get your money's worth here.
Albert is an awesome trainer with persistence and grace. He's tough on those who need it but understanding as well. Definitely recommend his classes. He just taught me so much in 30 minutes.
I go here for yoga, and it is so fun. It’s not that expensive for a yoga membership and I really do enjoy the instructors. All in all it’s a 10/10 ????
I had my first workout session with Total Fitness Kickboxing today, and it was amazing!! Everyone from the instructors to the other class participants were so welcoming and made me feel comfortable right away! I love the high energy atmosphere and Sam made the session really a lot of fun!! After my first session, I signed up for a membership immediately! Rather you are someone like me, who is trying to start building more exercise into their routine, or if you already regularly hit the gym, Total Fitness is for everyone!! I highly recommend checking Total Fitness out and trying one of their free classes. You won’t regret it!!
I've driven by this place for years and never went in but I finally did! I definitely could of used this place sooner. I went in last night and it's the morning after for me now and I feel it in my muscles over most of my body! Tremendous workout with fun energy that pushes you. Shout out to Albert for hooking me up and Emma for running a great class. Thank you!
